Lapho isithuthuthu sigqekeza emoyeni, thepha esikrinini ukuze usiple.
Ikhanda lizobe seliwela phansi. Lapho uhlangabezana nezingqinamba, kufanele uslayishe isikrini kwesokunxele nakwesokudla ukugwema ukushayeka. Lo mdlalo ngumdlalo wesithuthuthu weParkour.
Lapho isithuthuthu sisemoyeni,
Thepha esikrinini ukuze ujikeleze emoyeni ngenkathi uhamba.
Ukudedela ukumisa isithuthuthu, bese uswayipha ukuze ukhiphe kwesokunxele nakwesokudla.
Isikhathi sePosi: Mar-10-2023
